To make this recipe serve 10, multiply all the ingredients by 2 1/2: Use 2 1/2 pounds green beans, 3 tablespoons dill, 2 1/2 tablespoons each shallot, oil and lemon juice, 2 1/2 teaspoons mustard and 3/4 teaspoon each salt and pepper. The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through. Substitute fresh thyme or dill for the tarragon, if you prefer. 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If money is no object, consider finishing with a flourish of white truffle oil. https://www.greedygourmet.com/ingredients/vegan-green-bean-recipes Serve this soup with a little extra lemon and cilantro. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Photo: Jennifer Causey, Credit: We've shortened (and lightened) this holiday classic by bringing everything together in one pan and using the stovetop and broiler rather than baking. The overall impression is that there’s far more butter than is actually there. A rich browned butter and white wine sauce updates this holiday mainstay. Vegan Healthy Green Bean Casserole. We also love that it's sustainable, 100% pole and troll caught. This twist on a classic salade Niçoise uses smoked salmon in place of tuna and adds extra vegetables in place of hard-boiled eggs and olives. Adding lemon juice and water to the browned butter mixture creates a lovely, glossy sauce that coats the beans beautifully. This side dish is positively Pacific Northwest, as Oregon produces ample amounts of cranberries and hazelnuts. Find healthy, delicious green bean recipes including steamed green beans, sautéed green beans, and green bean casserole. Grilled green beans? Resist the urge to stir the green beans often—that’s the secret to getting a nice amount of char. Photo: Brian Woodcock, Credit: This step softens the onions so they more easily add their sweet flavor to the meatball mixture. Tempeh is a high-protein soy product that originated in Indonesia, and it works great in this delicious Asian-inspired dish. Elizabeth Laseter, Credit: This low calorie skillet green bean recipe is just 59 calories for a cup, and both delicious and impressive. Haricots verts are French-style green beans that are slender and delicate. Alternatively, pesto adds a nutty richness to the soup. Lemon-Chile Green Bean Pickles. Bring the liquid to a boil, and cook until reduced to 1 cup, about 6 minutes. Photo: Jennifer Causey. of fresh green beans from your local farmers market; trim them yourself before steaming in a covered container in the microwave. Can't find them? If you're not planning on serving it right away, keep the dressing separate until you're ready to serve. You can sub traditional green beans; steam those about 2 minutes longer in Step 1. Fresh basil adds a bright spark to this vinegary, vegetable-stuffed soup, full of the traditional flavors of the Mediterranean. Soaking red onion in cold water helps mellow its raw bite while … The green beans are cooked just slightly in this recipe, to still be crisp. You can make a recipe for green beans with almonds in just 20 minutes or less. We love keeping this turkey meatball recipe on hand for meal prep, since meatballs can be used in sandwiches, salads, pasta and more. Look for them in Asian markets or the bulk section of natural-foods stores. Green beans aren’t just a Thanksgiving side—they’re also a perfect dish for busy weeknights or casual get-togethers. Spoon over the vegetables, and gently fold to mix. This slow-cooker meatball soup only requires 25 minutes of hands-on time. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and freeze the rest in single-serve portions. https://recipes.heart.org/en/recipes/green-beans-and-red-potatoes Plus, they have nearly three grams of cholesterol-curbing fiber per cup. Medley of vegetables look complicated, but you could use parsley, chives or... Vegetarian take on the old-fashioned green bean casserole in these, our favorite recipes that range from spicy sides crisp... Pot and a colorful and flavorful addition to your cheese plate the vegetables and! Beans when they 're bountiful healthy green bean recipes inexpensive at the supermarket separate until you ready. 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