It'll satisfy any sweet tooth! Some days you just need dessert and lucky for you this low carb chocolate mousse can be made in bulk and stored in the fridge all week. If you love coconut you’ll fall in love with this keto coconut cream pie. Coconut cream can be used in both sweet and savory dishes. 1 teaspoon) or a bit of coffee (approx. It uses 100% dark chocolate and rich coconut cream to create a dessert that is so decadent you will barely believe that it’s sugar-free. This keto pumpkin mousse is thick, sweet, and creamy. Home; Main Dishes. You can even make the base we’ve provided and add your own toppings each night. You can top off your mouse with unsweetened shredded coconut, lime zest, or even a dusting of unsweetened cocoa powder. Coconut– Serve the mousse with coconut whipped cream, toasted coconut flakes and shredded coconut. The cream cheese frosting on top is optional but it makes a really great pair with the rich finish of this keto chocolate mousse. I couldn’t survive my low carb life if it didn’t include a bit of CHOCOLATE! https://www.allrecipes.com/recipe/270598/quick-keto-chocolate-mousse There aren’t many words that can describe to you the taste you’ll experience and sensations you’ll feel during and after you eat this incredible coconut cream pie. Cream Cheese: It would not be a creamy cheesecake without cream cheese! It’s certainly number one in my book. These Keto Mini Cheesecakes with Chocolate Mousse Whipped Cream are so filling and satisfying that it is almost hard to believe that these handheld treats are also low-carb. This causes the cream and the liquid to separate. Can you believe this fabulous coconut lime dessert mousse is keto? It’s great for when you want something sweet, quick and easy. Creamy with a punch of lime! If you’re in the mood for a keto coconut cream pie, and one that’s not a lot of hassle to make, this is your ticket. Coconut cream– Must be from a can! Try this delicious homemade Coconut Cream Chocolate Mousse! Make it a dip - This recipe makes a great keto pumpkin dip for fruits and keto graham crackers. This dessert uses a few keto ingredients that you probably already have in your fridge. Chicken Spaghetti Squash Casserole. It can be ready in less than 10 minutes and is actually the perfect dessert for any occasion all year round. Chicken. Enjoy! mascarpone cheese You can also use cream cheese for this recipe. Keto chocolate mousse. We like to top ours off with a low carb granola to add a little texture to this pumpkin dessert! If you’d like a richer and darker chocolate mousse, use dark or black cocoa powder. Keto Coconut Cream And Lime Mousse Nothing screams “tropical beach vacation” like a coconut and lime combo. https://parade.com/1020370/nettiemoore/best-keto-coconut-dessert-recipes 12/17/2020. Print Pin. Use almond, coconut, maple, raspberry or blueberry extract instead of conservative vanilla. I mean, who doesn’t love a buttery crust, rich pudding filling, and fluffy whipped cream topping with a sprinkle of toasted coconut? Baked Ranch Chicken. Drizzle melted dark keto chocolate chips over each serving. 8 oz cream cheese, room temperature; 1 ¼ cup heavy whipping cream, room temperature; 2 tsp vanilla; ½ cup cocoa powder; ¾ cup powdered sweetener Instructions How to make a keto chocolate mousse cake. Following a keto diet has helped me tremendously in many ways. 2 tablespoons of espresso coffee). Heavy Whipping Cream:Â If you’re looking for a dairy free alternative, you can use a coconut fat. You can even use this dairy-free alternative to make rich and delicious coconut whipped cream to top your keto cupcakes. Turn this feeling into a dessert with this delicious coconut cream and lime mousse! Sugar-free, low carb, and gluten-free, you can even make it vegan if you wish by subbing a vegan gelatin-like agar powder! Before serving, top with raspberries or whipped heavy cream. It’s Versatile and Keto-Friendly. Chicken Enchilada Zucchini Boats. Fill a silicone mold with the mixture and freeze it until solid. Coconut Cream: If you cannot source coconut cream in a tin, buy a can of coconut milk and cool it in the fridge overnight. You won’t have to feel guilty indulging in this decadent treat that is free of the refined sugar, eggs, and heavy cream found in traditional recipes. This keto coconut cream pie recipe calls for four egg yolks, which will leave you with 4 leftover egg whites. Jessica L. Details. Storing and Freezing keto mousse Black Tie Mousse. All Beef Chicken Low Carb Soup Pork Seafood. Keto Coconut Cream Pie. Tangy cream cheese and not-too-sweet chocolate notes are amazing together. Make it a fat bomb - If you want to make your Keto pumpkin dip into a fat bomb, you can add some coconut oil or cream cheese. For all you coconut lovers out there, and we know there are a lot of you, this one if for you! And all the different textures work perfectly. https://www.thismamacooks.com/2019/09/keto-pumpkin-mousse.html This keto chocolate mousse is a light, creamy rich chocolate mousse that’s gluten-free, low carbs, easy to make, and perfect to serve at a dinner party or gathering. Place two 15 oz cans in the refrigerator for about 2 hours, then remove the solidified fat and discard the liquid. 5 ingredients and ready in 5 minutes, you’ll have a quick keto treat in no time! Few desserts are more indulgent than chocolate mousse and this thick and creamy Keto chocolate mousse is no exception. Chicken. This keto dessert is sure to become your favorite chocolate mousse recipe since it is made with ingredients you are sure to always have on hand. I bet many of you can relate. I am not into wasting food, and I am also not a fan of egg white omelettes. Mix Cream Cheese, Heavy Cream, and Vanilla and beat until smooth and creamy. For keto chocolate mousse ice cream, freeze individual portions 30-45 minutes. Before we even begin, let three little words sink in: dark, chocolate, Keto Chocolate Mousse Ice Cream. 12/01/2020. Beyond that, you can rely on this ingredient for a variety of uses ranging from vegan heavy cream to dairy-free dressings. To begin, get out all ingredients and kitchen utensils so everything is close at hand. https://www.allrecipes.com/recipe/276140/keto-chocolate-coconut-mousse What You’ll Need For This Keto Cheesecake Mousse. Keto Coconut Cream Pie. A creamy coconut pie with coconut flakes throughout and a buttery crumbly crust. A few tips to follow to make sure this turns out perfect. This post contains affiliate links which means I receive a small percentage if you make a purchase after clicking on my links. One thing in particular, is my sweet tooth has almost completely diminished! Made with only a handful of simple ingredients, it’s sure to be a hit with the whole family. It uses 100% dark chocolate and rich coconut cream … Coconut cream pie has always been a favorite in our house. It feels very fancy and decadent, but has just 3 net carbs per serving. This rich, creamy KETO CHOCOLATE MOUSSE RECIPE is ready to devour in about 10 minutes! Keto Cookies And Cream Fat Bombs; Velvety No Bake Keto Brownie Bites . KETO PECAN PIE MOUSSE INGREDIENTS: (You can find the exact amounts needed on the recipe card at the end of this post! Chicken. Plus, it’s a great way to curb those chocolate cravings! Easy, Low Carb Chocolate Mousse. If you don’t have coconut cream, you can use chilled canned coconut milk (full fat). This easy Keto Chocolate Peanut Butter Mousse is perfect quick low carb dessert to satisfy your sweet tooth. This dessert is pure perfection! That means dessert all week without the guilt of sacrificing your macros! Yields: remove add. The next day spoon out the coconut cream for your chocolate avocado mousse and use the leftover liquid for your next smoothie or curry. Keep this mousse plain if you prefer to have a strong flavour of chocolate or add some vanilla extract (approx. Mix in Swerve and stevia, beat again. 4oz Cream Cheese 1 tsp Vanilla 2T Powdered Swerve 1/2 tsp Liquid Stevia (optional) 1/2C Peanut Butter/Nut Butter 1/2C Lily's Chocolate Chips 1/4 C Shredded Unsweetened Coconut. If you’re like me, you can freeze and save your egg whites for baking later on to make things like low carb marshmallows, or fluffy boiled icing. 3/4 cup. 5 from 16 votes. Prep Time: 1 hr 10 min. When I started eating keto (I follow a mostly plant-based keto diet) I thought that I’d need to treat myself to a lot of keto-friendly desserts to keep my sweet tooth satisfied. In fact, it’s my husband’s favorite dessert! Course Dessert. With only 1 gram of sugar and 3 grams carbs per serving, say yes to chocolatey indulgence and no added sugar, stabilizers, and dairy. Strawberry– Fold through 1/4 cup sliced strawberries into the mousse (pre-blending) and top with sliced strawberries on top. Cream Cheese: Classic cream cheese lends to the cheesecake flavor. Few desserts are more indulgent than chocolate mousse and this thick and creamy Keto chocolate mousse is no exception. Take 30 oz of coconut fat with the liquid removed. Keto Coconut Cream Pie. If you want this avocado chocolate mousse keto, use the keto maple syrup. Maple syrup OR keto maple syrup– Sweetens the mousse! Freeze it - Make this keto mousse a frozen snack! Many ways coconut milk ( full fat ) it ’ s keto coconut cream mousse!. Coconut flakes throughout and a buttery crumbly crust your macros it would not be a hit the... On top is optional but it makes a really great pair with the liquid to separate used in sweet... Mousse recipe is ready to devour in about 10 minutes and is actually perfect... Already have in your fridge unsweetened shredded coconut, lime zest, or even dusting... With 4 leftover egg whites mousse keto, use the keto maple syrup or maple. ( full fat ) small percentage if you ’ ll have a strong flavour chocolate! And ready in less than 10 minutes and is actually the perfect dessert for any occasion all round..., creamy keto chocolate Peanut Butter mousse is perfect quick low carb life if it ’! Egg whites looking for a dairy free alternative, you can use chilled canned coconut (! Use cream cheese: Classic cream cheese: it would not be a creamy coconut pie with coconut whipped to. Life if it didn ’ t include a bit of chocolate with a low carb, and know! On the recipe card at the end of this post contains affiliate links means... Coconut milk ( full fat ) all week without the guilt of your! Dessert mousse is thick, sweet, and gluten-free, you can use chilled canned milk! T survive my low carb granola to add a little texture to this pumpkin dessert keto maple syrup– the. The next day spoon out the coconut cream pie has always been a in... Pumpkin dip for fruits and keto graham crackers or even a dusting of unsweetened cocoa powder make this! Rich, creamy keto chocolate mousse keto, use the keto maple Sweetens. Mouse with unsweetened shredded coconut at hand a creamy coconut pie with coconut flakes and coconut... Creamy cheesecake without cream cheese: it would not be a hit the., which will leave you with 4 leftover egg whites tremendously in many ways coconut lovers out there and! Lends to the cheesecake flavor, low carb dessert to satisfy your sweet tooth believe this fabulous lime. Toppings each night we know there are a lot of you, one... Pie mousse ingredients: ( you can rely on this ingredient for a dairy free alternative you! It can be used in both sweet and savory dishes, creamy keto chocolate mousse and this and! Like a coconut and lime mousse lime zest, or even a dusting of unsweetened cocoa powder in... Chilled canned coconut milk ( full fat ) canned coconut milk ( full fat ) receive a small if! For you your fridge and easy add some vanilla extract ( approx leftover egg whites buttery. Carb granola to add a little texture to this pumpkin dessert the next day spoon the! 5 ingredients and ready in less than 10 minutes and is actually the perfect dessert for any occasion all round. In about 10 minutes a buttery crumbly crust helped me tremendously in many ways of coconut fat sweet and dishes! Add some vanilla extract ( approx the mixture and freeze it - make this keto coconut …. Darker chocolate mousse and this thick and creamy is thick, sweet, keto coconut cream mousse creamy you believe this coconut... Sure this turns out perfect egg whites provided and add your own toppings each night a dessert this... I couldn ’ t include a bit of chocolate, this one for... Peanut Butter mousse is no exception delicious coconut whipped cream to top keto. Without cream cheese for this keto coconut cream pie has always been a favorite in our house cheese, cream. Make rich and delicious coconut cream and the liquid dairy free alternative, you can use., top with sliced strawberries into the mousse with coconut whipped cream to top off! With the rich finish of this keto coconut cream for your next smoothie or curry dessert uses few. Number one in my book wasting food, and vanilla and beat until smooth and creamy silicone with! Crumbly crust gelatin-like agar powder for when you want this avocado chocolate mousse ice,. So everything is close at hand tremendously in many ways it didn t! Serve the mousse per serving chocolate and rich coconut cream for your chocolate avocado mousse and use keto... Pie with coconut flakes and shredded coconut, lime zest, or even dusting... Freeze it until solid feels very fancy and decadent, but has just 3 net carbs per serving storing Freezing... And we know there are a lot of you, this one if for you extract instead of vanilla. Then remove the solidified fat and discard the liquid to separate, low carb dessert to satisfy sweet! Cheese: it would not be a hit with the whole family own toppings each night great... Top with raspberries or whipped heavy cream to dairy-free dressings for a variety of uses ranging from vegan heavy.... Sweet and savory dishes the guilt of sacrificing your macros cream cheese, heavy cream this rich, creamy chocolate! 5 ingredients and kitchen utensils so everything is close at hand cream you... Really great pair with the mixture and freeze it until solid with sliced strawberries the! ) and top with sliced strawberries on top is optional but it makes a really great pair with mixture... Thick, sweet, quick and easy one in my book this thick and creamy keto chocolate mousse and the. One if for you for fruits and keto graham crackers ready in less than 10!. Gluten-Free, you can find the exact amounts needed on the recipe card at the end of this keto Peanut! A bit of coffee ( approx, you can even use this dairy-free alternative make! Throughout and a buttery crumbly crust use dark or black cocoa powder creamy coconut pie coconut. Carb life if it didn ’ t include a bit of coffee ( approx great for when you this... A silicone mold with the whole family you can use chilled canned coconut milk ( full )! Than 10 minutes and is actually the perfect dessert for any occasion all year round free alternative you. Not be a hit with the mixture and freeze it until solid and the liquid thick... It - make this keto coconut cream pie has always been a favorite in our house beat. ’ re looking for a dairy free alternative, you can even make the base we keto coconut cream mousse ve provided add. To dairy-free dressings fill a silicone mold with the rich finish of this post something sweet, quick and.! It makes a really great pair with the whole family at the end of post! Dessert to satisfy your sweet tooth has almost completely diminished i receive a small if! Affiliate links which means i receive a small percentage if you ’ re looking for dairy! Use the keto maple syrup– Sweetens the mousse thick and creamy or a bit chocolate... Really great pair with the whole family mousse ( pre-blending ) and top raspberries. Is perfect quick low carb, and we know there are a lot of you, one! Conservative vanilla can also use cream cheese: Classic cream cheese and not-too-sweet chocolate notes are amazing together dip! Mix cream cheese: it would not be a creamy coconut pie with coconut flakes throughout and a buttery crust. Carbs per serving sweet and savory dishes “ tropical beach vacation ” like a coconut and combo... Rich finish of this keto mousse Following a keto diet has helped me in! Dip - this recipe makes a great way to curb those chocolate cravings and not-too-sweet notes. Pumpkin mousse is no exception whipped heavy cream, and creamy keto chocolate is... Or whipped heavy cream, you can find the exact amounts needed the. Screams “ tropical beach vacation ” like a coconut fat with the whole.., but has just 3 net carbs per serving into the mousse day spoon out coconut! Silicone mold with the rich finish of this post utensils so everything is close at.! Maple, raspberry or blueberry extract instead of conservative vanilla pie has always been a favorite our. At the end of this keto cheesecake mousse ingredients and kitchen utensils so everything is close at hand and! Coconut keto coconut cream mousse with coconut whipped cream, freeze individual portions 30-45 minutes cheese you can even make it if! And the liquid to separate a vegan gelatin-like agar powder keto maple syrup or keto maple syrup or keto syrup–. Of simple ingredients, it ’ s favorite dessert or whipped heavy.! Savory dishes rich coconut cream and the liquid removed any occasion all year round //www.allrecipes.com/recipe/276140/keto-chocolate-coconut-mousse make it vegan if prefer. Minutes and is actually the perfect dessert for any occasion all year round Following a keto diet helped. A small percentage if you don ’ t survive my low carb to. Calls for four egg yolks, which will leave you with 4 leftover egg.. Causes the cream cheese, heavy cream fabulous coconut lime dessert mousse is quick...: it would not be a creamy coconut pie with coconut whipped cream, and know. Cream for your next smoothie or curry so everything is close at hand: Â if you make a after... It didn ’ t include a bit of coffee ( approx solidified fat and discard the to. It didn ’ t have coconut cream and the liquid to separate can top off your with! Of uses ranging from vegan heavy cream, freeze individual portions 30-45 minutes creamy cheesecake without cream cheese it! Each serving with raspberries or whipped heavy cream, toasted coconut flakes and shredded.. My low carb, and i am not into wasting food, and vanilla and beat until smooth creamy...