Tuna Mayo Onigiri. https://www.japanesecooking101.com/tuna-mayo-onigiri-recipe/, Nagaimo (Dioscorea opposita, Chinese yam). Calorie Goal 1,796 cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. RSS Feeds. rice vinegar 1 finely sliced scallion, green parts only Toasted black … Make the filling: In a medium bowl, combine the albacore tuna, mayonnaise, hot sauce, and rice vinegar with a fork until evenly combined. Rice is filled with a flavorful tuna and mayonnaise, shaped, and wrapped with a sheet of nori (seaweed). Tuna-Mayo Onigiri is a rice ball with tuna salad filling. 74 % 37g Carbs. Tuna Mayo Onigiri are simply a delicious triangular-shaped rice balls with tuna and mayonnaise filling and nori sheet strip. Popular fillings include umeboshi (sour plum), miso, fish eggs, seaweed, salted salmon and tuna mayonnaise! 8 % 4g Protein. Wasabi Sushi. Lawson/Family Mart - Tuna/Mayo/Seaweed Rice Triangle (Onigiri) Serving Size : 1 Triangle. 34 Minutes of Cycling. Activity Needed to Burn: 219 ... Tuna Mayo Onigiri. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories In Tuna Mayo Onigiri 204 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Percentages are based on a diet of 2000 calories a day. Lay a 10-inch sheet of plastic wrap on a work surface. Live Healthy & Happy. Assemble: Set aside a … Home; Profil. Seven Eleven Japan. 204 Cal. Log Food. (adsbygoogle = window.adsbygoogle || []).push({}); Noriko and Yuko, the authors of this site, are both from Japan but now live in California. Log Food. For our tuna mayo onigiri, we’re adding three ingredients to really bump up the flavor of our onigiri and make it taste so much better than what you’d actually get on the Japanese convenience store shelves: 1) Soy Sauce. A small to average sized onigiri has around 1/3 to 1/2 cup of rice, which is 80-110 calories. There is much more mayonnaise in this tuna salad than a usual one, and it is pretty loose.  Therefore, it is a little tricky to put the soft filling inside Onigiri.  Just make a deeper well and fill, then cover with more rice.  You might worry about the calories in the amount of the mayonnaise; however, portion size of tuna salad per Onigiri is pretty small, and unless you eat 5 Onigiri at once, it doesn’t matter that much.  You will have more trouble eating so much rice if you try to have 5 of them anyway. It doesn’t sound like a very Japanese flavor, but it has been loved by the young and old for over 3o years and still keeps going strong. Calories In Tuna Mayo Onigiri 204 Calories in 1 serving . All rights reserved. 34 Minutes of Cycling. mayonnaise 1 tsp. About Food Exercise Apps Community Blog Shop Premium. (adsbygoogle = window.adsbygoogle || []).push({}); There are more traditional fillings for Onigiri such as Umeboshi (pickled plums) and Shiozake salted salmon.  They are of course very popular too, but Tuna-Mayo Onigiri, a seemingly unlikely combination, somehow became a staple on store shelves.  When convenience stores became hugely common in the 80s in Japan, a major convenience store chain developed and started selling Tuna-Mayo Onigiri in 1983.  Japanese mayonnaise has a more sour flavor than American mayonnaise, similar to a salad dressing, and complements steamed rice well.  People already like vinegary taste in rice, like Sushi Rice, and that may have helped for the new combination to be accepted smoothly.  The convenience stores were more heavily targeted towards younger generations at first, and the new customers may also have contributed to the popularity of this new type of filling for Onigiri. They are very easy to make and very versatile for lunches or even picnic food In addition, Tuna Mayo Onigiri … Tuna Mayo Onigiri (ツナマヨおにぎり) Tuna Mayo Onigiri is a modern take on traditional Japanese rice balls stuffed with canned tuna seasoned with Japanese-style mayonnaise and soy sauce. Daily Goals. Onigiri has to be one of my all time favorite snacks/quick eats! Noriko and Yuko plan and develop recipes together for Japanese Cooking 101. You can eat an onigiri with one hand while typing with the other. Seven Eleven. 8 % 4g Protein. Search for More Foods. Lose weight by tracking your caloric intake quickly and easily. Take a 1-inch (2.5 cm) piece of fresh ginger and peel it with a … Have you ever tried a Japanese Crispy Rice Onigir i? The combo was first popularized by the Japanese convenience store chain 7-Eleven in the early 1980s. Percentages are based on a diet of 2000 calories a day. If you are new to Japanese homecooked meals, you probably have never heard of Onigiri, let alone Tuna Mayo Onigirazu.. Onigiri is a hand molded, triangle rice ball, wrapped in seaweed, with some flavorful filling in the center. : Calorie breakdown: 18% fat, 73% carbs, 9% protein. 711 - Tuna Mayo Onigiri. Copyright © 2012 - Japanese Cooking 101. Sriracha hot sauce ½ tsp. 204 Cal. main content. Combine all ingredients for rice seasoning and set aside. Slice the ginger, carrot, and scallion. Percentages are based on a diet of 2000 calories a day. 18 % 4g Fat. While your rice cooks, mix together your tuna, mayo and sriracha and set aside—taste as you go and adjust spice as necessary with sriracha. Free online calorie counter and diet plan. If the weather is very warm and humid and you have used spoilable fillings such as tuna/mayo, consider packing your onigiri with an icepack (see Summer Bento Safety). That is generally the most popular kind of Onigiri you can buy at convenience stores in Japan. Serving Size : 1 triangle. Sriracha hot sauce ½ tsp. Live Healthy & Happy. mayonnaise 1 tsp. Sign Up. ... Tuna onigiri. Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 232 ... Tuna Onigiri. Fitness Goals : Heart Healthy. Lawson. Calories per serving of Tuna-Mayo 133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced) 8 calories of Yellow Sweet Corn, Canned, (10 grams) 3 calories of Cucumber (with peel), (0.25 cup slices) One bite into the tender rice with the earthy crunchy nori (seaweed) and creamy spicy tuna mayo and you are going to be hooked. Their respective owners wash rice until it is so easy to make a well in the middle the... Fat: 0g Organisasi ; Visi dan Misi ; Jaringan Kerjasama ; Renstra Pertanian... 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