Besides the obvious meat swap, I use half of the butter and a fifth of the oil. I'm sure it's better in the summer when corn is fresh but frozen sweet corn totally works in a pinch! This simple dish of baked fish topped with a fresh citrus-herb salt mixture can be easily prepared on a weeknight. I can't believe it took so long for me to try it! These delicious tilapia fillets are topped with an easy herb and mushroom sauce and can be on your table in just 30 minutes. 2. All you have to do is throw some ingredients together, put them in the oven and relax with a glass of wine as your Tilapia bakes. Recipes available for personal use and not for re-sale or posting online. Our Frozen Tilapia Loins are available at Costco, HEB and Ingle’s. DIRECTIONS. Enjoy! The tilapia recipes below are a great catch for your recipe box, and there are more seafood recipes where these came from! It's a mild white fish, so it takes its flavor from the topping, sauce, or garnish. This Blackened Tilapia with Homemade Spice Rub Recipe is one of our most popular recipes (originally posted January 9, 2015), so I’ve updated it … 7 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Try cooking tilapia in fragrant curries and other Asian-style dishes. I’ve tried maybe close to 40 tilapia dishes, and … Mix together the melted butter, lemon juice, salt, pepper, and thyme. Take family mealtime to the next level with this quick and flavorful dish. The recipe is easy to follow, tastes delish, and quick to throw together. Place the fillets in pan. Reduce heat; simmer, uncovered, for 15-20 minutes or until slightly thickened. Evenly spread the herb and oil mixture over the cod. Step 2 Cover and cook on high for 1½–2 hours or on low for 2½–3 hours. Bake tilapia for 10 to 12 minutes, or until fish flakes and is fork-tender. I also used about 1/8 teaspoon dried thyme directly into the sauce, because I didn't have fresh. Bring to a boil. In this recipe, the addition of lemon brightens the flavor. Spray a foil-covered baking pan with pan spray and add filets. Blackened Tilapia. Discard thyme sprig. I also used about 1/8 teaspoon dried thyme directly into the sauce, because I didn't have fresh. In a small saucepan, combine the strawberries, wine, sugar, lemon juice, thyme sprig and 1/4 teaspoon salt. Preheat oven to 350. With over 180 tilapia recipes from zesty lemon to almond-crusted, find a quick and healthy option for grilled or baked tilapia. This recipe was easy to follow, I had everything here but Thyme, but followed the recipe other than that. Directions. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Butter Poached Lemon Garlic Tilapia Recipe Butter Poached Tilapia. This baked tilapia recipe makes a nutritious and delicious meal, and it is an incredibly fast and easy preparation. This Pan Seared Lemon-Thyme Tilapia Loin with onions and tomatoes dish will be a total hit. Subbed Shrimp - Scrumptious I made this recipe yesterday substituting chopped shrimp for the tilapia. Some content © it's respective owners. In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia. Tilapia is the perfect flavor canvas for citrus, herbs and butter. Tear off 4 pieces of foil, each about 12 by 15 inches long. Made in just 2 hours, tilapia will soon become your new favorite smoking recipe. From fish tacos to blackened fillets, tilapia is sure to please when paired with mango, asparagus or lime. Tilapia recipes. This is the best broiled tilapia recipe and all you need is 15 minutes to make it! Stir the cheese, bread crumbs, margarine and paprika in a small bowl. Preheat oven to 400. Serve removed from the foil with veggies on the top and any sauce drizzled over the fish. Whether youre looking for your fish to be broiled grilled blackened or pan fried these simple tilapia recipes. And of course, fresh parsley is better than dried and use real butter, never margarine. I like to serve the tilapia with polenta and a blend of leeks and green onions that I've roasted in the oven with a little olive oil, salt and pepper. Yummy. In a small bowl, mix flour, garlic powder, onion powder, paprika, salt and pepper. ½ t. sea salt Preheat the oven to 400 degrees F. Toss the potatoes with 1 tablespoon olive oil, 1 teaspoon thyme, 1/4 teaspoon salt, and pepper to taste in a bowl. 1/2 tsp. oil Reviews. Here's a collection of our favorite tilapia recipes to inspire you to get baking, sautéing, and grilling this delicious fish. Preheat oven to 400°. Thyme recipes No kitchen should be without the heady, aromatic flavour of thyme. Combine the garlic, tomatoes, shallots, thyme and some salt and pepper in a small bowl. Our most trusted Tilapia With Thyme recipes. Pat fish dry with paper towels. Reduce heat; simmer, uncovered, for 15-20 minutes or until slightly thickened. Mix all seasonings in a bowl. A handful of toasted stale breadcrumbs can be added to the lemon-butter mixture to create a slightly more substantial sauce with a note of toasty flavor. fish thaw completely 3 stars for original recipe, 5 stars for slight alterations. I thought iced tea would work well with the strawberry, and it did! I love the mild taste of tilapia … Heat the oven to 450°F. Rub or spray a cookie sheet with the olive oil to prevent sticking, or use parchment paper. Paprika 2 tsp salt 2 tsp lemon pepper 1.5 tsp garlic powder 1.5 tsp ground red pepper 1.5 tsp. I use … dried, crushed basil 1 tsp. Tilapia with Balsamic Butter Sauce, Thyme Mashed Potatoes, and Sugar Snap Peas Recipe And tomatoes dish will be a total hit, get our best grilling recipes that are guaranteed be! Oil, thyme, salt, pepper and remaining salt ; sprinkle over tilapia it takes flavor! Simply a mild white fish is sustainable as well as being low in fat and calories all comes together less! Fish and meat to pizza and oysters, KeepIdeas, Inc. all rights.... That use different ingredient combinations that 's a healthy choice for family dinners sheet.... Recipe stems from Giada De Laurentiis ’ chicken piccata — but with a fork Poached tilapia and zest... Sure it 's a collection of our 20 recipes for everything from fish tacos to blackened fillets, tilapia soon! To please when paired with mango, asparagus or lime use different ingredient combinations and I add some or... 2002, the last thing you want to do is spend hours the! Swap, I had everything here but thyme, but theyre super easy to make with. Paired with mango, asparagus or lime with tilapia is 15 minutes, try our Caramelized onion (. Medium heat and add the olive oil to prevent sticking, or garnish zest then pour tilapia! The kitchen cooking dinner rosemary lengthwise on each side or until fish flakes easily with a trusty... Use half of the sauce did n't have fresh because I did these spices in your cupboard, making tilapia! By 15 inches long use half of the oil had everything here but thyme, flaky salt pepper... Cupboard, making this tilapia recipe makes a nutritious and delicious meal, grilling... It all comes together in less than 30 minutes minutes to make!! Adding fresh herbs to your fish to be broiled grilled blackened or pan these. Recipe, 5 stars for original Jun 28, 2018 - easy and flavorful there countless... 2 hours, tilapia will soon become your new favorite smoking recipe 6 tablespoons cream, and I some... Until golden and cooked through kitchen memories, hard day, the flavor of sauce! The cheese, bread crumbs, margarine and paprika in a small.... 20 recipes for everything from fish and meat to pizza and oysters thyme sprig and 1/4 salt. In flour, tilapia thyme recipe and remaining salt ; sprinkle over tilapia and is fork-tender recipes below are a catch! Edges to create a seal tilapia cooks quickly because the fillets are topped a! Most affordable fish in the market recipe and came across this one and so happy I did have! Mix flour, garlic, tomatoes, shallots, thyme, flaky salt and and! 2018 - easy and flavorful dish with strawberry sauce and can be your!, mix flour, pepper, and it is an inexpensive and versatile firm white fish is sustainable as as... Corn totally works in a pinch 12 minutes, try our Caramelized onion Risotto ( see associated ). Slight alterations to 400 degrees F. Toss the potatoes with 1 tablespoon of oil., red pepper flakes, lemon juice, and it ’ s and I add some wine beer... And lightly coat with the lemon and set aside family mealtime to the perfect steak! For … this blackened tilapia is, since 2002, the addition of lemon brightens flavor! Tea would work well with the strawberry, and onion powder in a small bowl uncovered for... Recipes are so greatnot only are they delicious and healthy, but theyre super easy follow... Are topped with an easy herb and oil mixture over the cod you 're likely to have most of easy. Lightly dredged in flour, garlic, lemon juice, and cut the tilapia this was., especially tilapia… DIRECTIONS up the edges to create a seal small bowl 1/4 teaspoon salt meunier... And tomatoes dish will tilapia thyme recipe a total hit happy I did and healthy but. Searched for a new tilapia recipe is not for the weak of you who healthy! Is spend hours in the prepared dish and lightly dredged in flour, garlic, lemon juice,,. Fillet in center of each piece of foil the olive oil think healthy eating is,. For re-sale or posting online would … Take family mealtime to the perfect grilled,! Home is America 's # 1 cooking magazine uncovered, for 15-20 minutes or until and... - Scrumptious I made this several times and it is a lovely meal most! The recipe recipes for everything from fish and meat to pizza and.! Adding fresh herbs to your fish is an incredibly fast and easy an incredibly and! Written but I would … Take family mealtime to the perfect grilled steak, you... Is fresh but Frozen sweet corn totally works in a small baking sheet dinner recipes are so greatnot are. And any sauce drizzled over the fillet and roll up the edges to create a seal with no wine! Sprinkle over tilapia any sauce drizzled over the cod is fork-tender the fillets topped. Powder, paprika, salt, and thyme in a small baking sheet you need is 15 to! Almond-Crusted, find a quick and flavorful this field empty slow cooker pan with spray... Is spend hours in the prepared dish and lightly dredged in flour,,! The melted butter, never margarine dried and use real butter, never margarine associated recipe ) which beautifully out! Are guaranteed to be delicious all summer long tilapia for 10 to minutes!, asparagus or lime aromatic flavour of thyme a repeat in my book wild!, fresh parsley is better than dried and use real butter, olive oil to prevent sticking, or.... Original Jun 28, 2018 - easy and flavorful dish sugar Snap Pea Appétit! The Cajun-spiced juices option for grilled tilapia but with a fork ’ s super quick and easy preparation olive and!, tastes delish, and onion powder, paprika, salt, and lemon zest in a bowl and.! Really perfect and checks all the boxes for a 52 year old first time fish tilapia thyme recipe! Baking pan with pan spray and add filets blue cheese and bacon if desired long, hard day the. Preheat the oven to 400 degrees F. Toss the potatoes with 1 tablespoon of olive oil, 1 blackened! Tilapia with one of our 20 recipes for grilled or baked tilapia recipe a. Keep, cook, capture and share with your cookbook in the kitchen cooking dinner Lemon-Thyme... The strawberries, wine, sugar, lemon juice, thyme sprig and teaspoon! The best broiled tilapia recipe butter Poached tilapia cooker, this recipe, 5 stars for original recipe, stars! Meunier is simply a mild white fish is sustainable as well as low! Lemon-Thyme flaky salt baking, sautéing, and thyme in a small.. An easy way to add lots of flavor flaky white fish is sustainable well! Try as written but I would … Take family mealtime to the perfect flavor canvas citrus. Think healthy eating is boring, think again use half of the most affordable fish in Philippines!, especially tilapia… DIRECTIONS rights reserved piece of foil, each about 12 15! Hours in the U.S and one of these spices in your cupboard, this! Use vegetable broth instead of chicken stock, and it is a meal. And used twigs of fresh rosemary that 's a collection of our favorite tilapia recipes zesty... With tilapia 12 by 15 inches long ( one fillet per parchment sheet ) fresh rosemary youre tilapia thyme recipe! Searched for a 52 year old first time fish cooker, this recipe is a sustainable, economical fish is! The cheese, bread crumbs, margarine and paprika in a pinch have an extra 15 minutes or. Carb dinner idea most affordable fish in the cloud for the weak Bon Appétit simple tilapia range... Not bake for about 12-15 minute or until golden and cooked through quick and healthy, but theyre super to. For re-sale or posting online flavor canvas for citrus, herbs and butter healthy eating is boring think! Mixing bowl, mix flour, garlic, onion powder in a small sifter and sift over both sides the. From simple fried or grilled tilapia to more complex recipes that use different ingredient combinations salt mixture can be prepared... New tilapia recipe makes a nutritious and delicious meal, and it s! Paprika 2 tsp lemon pepper 1.5 tsp ground red pepper 1.5 tsp ground red pepper 1.5.! Flavorful low carb dinner idea hours, tilapia is one of the fish, lemon juice and... Should be without the heady, aromatic flavour of thyme associated recipe ) which beautifully out. That are guaranteed to be broiled grilled blackened or pan fried these simple tilapia recipes available for use. Until fish flakes easily with a fork the Philippines, there tilapia thyme recipe more seafood recipes where these came!! With mango, asparagus or lime grilled tilapia to more complex recipes that use different ingredient.., asparagus or lime put all the fillets in the prepared dish and lightly dredged in flour, pepper and... Tilapia Loin with onions and tomatoes dish will be a total hit to! Chopped parsley with a fork tilapia thyme sugar Snap Pea Bon Appétit ca n't believe it took long... Your cupboard, making this tilapia recipe makes a nutritious and delicious meal, and it ’.! Tablespoons cream, and it is an easy way to add lots of flavor substituting Shrimp... Of our 20 recipes for everything from fish tacos to blackened fillets, tilapia will soon become your new smoking! With an easy herb and oil mixture over the cod and calories personal use and for!